11 Best Office chairs that are great for people with coccyx pain

If you suffer from coccyx pain, also known as tailbone pain, you may find that sitting for long periods of time is quite painful. This can make it difficult to get through a work day, or even just to enjoy leisure time. It also effects your quality of life, as sitting down is a common activity that most people partake in on a daily basis.

To help you fix this pain, there are some office chairs that are designed to help with this type of pain. The best ones have a lumbar support system, which will help to keep your spine in alignment.

The following are some of the best office chairs for people with coccyx pain:

Steelcase Leap Crocus Fabric – 4-Way Highly Adjustable Arms Chair

best office chairs for coccyx pain

Top Features:

  • Live Back technology
  • Available in 15 colors
  • Fully retractable 4D arms
  • 3-inch adjustable seat depth
  • Adjustable lumbar support in depth and height
  • High-contour seat that relieves pressure on the thighs and tailbone

The Steelcase Leap V2 chair is perfect for those suffering from coccyx pain. This chair has a revolutionary design that takes the pressure off your entire spine, including the part of it located at the tailbone. The highly contoured and flexible seat will allow you to find an optimal position for sitting so as not to cause any discomfort.

The seat on the Leap V2 is contoured to reduce pressure in both your thighs and tailbone. It also has a flexible front edge to promote good blood circulation underneath you. The large cut out between the far end of this seat and its high quality foam padding is designed to avoid any pressure on your tailbone. With an adjustable 3” depth, it is easy to sit in a way that doesn’t irritate or discomfort yourself.

The backrest of this chair features a technology called Liveback which automatically adjusts to fit your every move and cradles all the way from lower spine support, up through upper shoulders while sitting in any position! The lumbar cushion also has sophisticated curves that allow for both depth adjustment as well as height settings without ever getting out-of-the-seat. You can’t go wrong with the new 4D armchair. It has an excellent price-to-quality ratio and is available in 15 different colours!

Pros:

  • Highly adjustable to fit any body type
  • Pressure-relieving seat for comfortable sitting
  • Lumbar support for better spine health
  • 4D arms for different sitting positions
  • 15 colors choices

Cons:

  • Only the price is a downside.

Conclusion:

Overall, this chair is perfect for anyone with a diverse range of body types, as it can be easily adjusted to fit anyone. Plus, it comes in 15 different colors, so you can find the perfect one to match your style. The only downside is that it’s a bit pricey compared to some other chairs on the market, but we think it’s definitely worth the investment.

Herman Miller Aeron Ergonomic Chair

best office chairs for coccyx pain

Top Features:

  • Three sizes to fit every body type
  • PostureFit SL Backrest – Back-saving technology
  • Dynamic Surface Pressure Integrated Mesh Seat

Herman Miller is known for making high-quality office furniture. Their Aeron chair is one of the most popular models, and it’s the gold standard when it comes to suspension seating. This means that it’s designed to ergonomically support your body and minimize pressure points.

This chair uses a unique pellicle elastomeric suspension that makes it comfortable to sit in for long periods of time.

The mesh material typically gets bad rap because some chairs are thin and users can feel the frame, but this particular model has an interesting take on things with its unique pellicle elastomeric technology which provides extra lumbar support without putting pressure on your back or shoulders!

The mesh technology in this chair conforms to the human body and absorbs all force-placed while sitting. It’s designed with eight pressure relieving points on its seat, which helps reduce tension where you typically build up extra heat during a long day at work; plus it keeps us cool!

Additionally, the signature PostureSL Fit feature of the Aeron are two independent lumbar pads that can be adjusted to fit a user’s curve. They’re adjustable, comfortable and provide excellent support for your lower back while you sit!

Pros:

  • Mesh material conforms to body
  • Pellicle elastomeric suspension for comfort
  • Eight pressure relieving points
  • Adjustable lumbar pads for support
  • Keeps user cool
  • Relieves tension in back and shoulders

Cons:

  • Seat’s depth cannot be adjusted
  • Headrest must be purchased separately

Conclusion:

Overall, this chair is extremely comfortable and supportive. It’s perfect for anyone who suffers from back pain or coccyx pain. The mesh material is breathable and conforms to any body type, and the adjustable lumbar pads provide extra support where you need it most. The only downside is that the seat depth cannot be adjusted, but otherwise this chair is perfect for anyone who wants an ergonomic and comfortable office chair.

SIDIZ T50 Home Office Desk Chair 

best office chairs for coccyx pain

Top Features:

  • Sloping seat edge
  • Adjustable seat depth
  • Three-dimensional arms
  • Forward tilt of the seat
  • Detachable fabric seat cover
  • Lumbar support with height and depth adjustments
  • Synchronized tilt up to 125°, adjustable at 5 points

The Sidiz T50 is often compared to the much more expensive Herman Miller Aeron, but don’t let its price tag fool you. This ergonomic chair has a forward tilting seat function that can be incredibly effective in reducing pressure on your tailbone!

With the Sidiz T50, you can change your sitting position by tilting and locking in place a seat pan. This takes some pressure off of your coccyx for more comfort! With both flat or forward seats available to sit on at different angles; it’s easy switching up how much weight is resting upon one area all while saving time with simple adjustments.

This is also a stylish, eco-friendly chair that has other ergonomic features including 3D arms and an adjustable seat depth. The curved backrest of this high quality plastic frame makes it feel like you’re sitting on top of silk! And don’t forget about how easy cleaning will be since both parts -the fabric upholstery as well as its mesh underneath-, come with removable covers so they can go straight into washing without worrying any stains getting stuck between them; not even water could ruin these amazing designs because all materials used were chosen carefully to ensure durability

Besides this, Sidiz T50 has its flaws, but it’s still worth checking out. The lumbar support can be intrusive due to the plastic material and adjusting armrest height is a pain because of how notch-style they are!

Pros:

  • Stylish and eco-friendly.
  • Reduces pressure on the tailbone.
  • Easy to clean.
  • Curved backrest.
  • Height adjustable armrests
  • Adjustable Seat Depth

Cons:

  • Thin seat padding

Conclusion:

Overall, the Sidiz T50 Home Office Desk Chair is a high quality plastic frame chair that offers an ergonomic design and adjustable features. The 3D arms, lumbar support, synchronized tilt up to 125° and more, makes this chair worth checking out. It also has its flaws, but with the affordable price point and good reviews from customers , the Sidiz T50 is still a good buy.

Alera Elusion Series Mesh Multifunctional Chair

best office chairs for coccyx pain

Top Features:

  • Meshed backrest
  • 2-dimensional arms
  • Forward-tilting seat
  • Height-adjustable backrest
  • Curved sloping seat cushion

The Alera Elusion series is a budget-friendly option for those who suffer from tailbone or coccyx pain. This chair has some adjustable features that are rare in budget-friendly models, including forward seat tilt which can take the pressure off your coccyx when you’re sitting all day at work!

The Alera Elusion’s also features a backrest that can be raised up or down to fit your unique curve perfectly. This is a high end feature usually found only on expensive chairs!

We all know the pain of spending too much on our office chairs. After a year or two, they start showing their age and it’s not uncommon for them to break down completely by then! That’s why we were so excited when Alera Elusion came around with its high-quality line up at about half price. Not only do these sturdy seats look great but owners say that after four years under their desk they were still able to use without feeling any discomfort whatsoever.

Pros:

  • Mesh backrest for breathability.
  • 2-dimensional arms provide extra comfort.
  • Height-adjustable backrest to customize fit.
  • Affordable price without sacrificing quality.
  • Durable construction lasts for years.
  • Curved sloping seat cushion takes pressure off the tailbone.

Cons:

  • There is no padding on the armrests

Conclusion:

In conclusion, the Alera Elusion is an excellent choice for those looking for a comfortable, budget-friendly office chair. This chair comes with many features that are usually only found on more expensive models, such as a height-adjustable backrest and forward-tilting seat. The mesh backrest is also a nice touch, providing breathability and comfort. The only downside is that there is no padding on the armrests, but this can easily be remedied with a pillow or cushion. Overall, the Alera Elusion is a great choice for anyone in need of an affordable, comfortable office chair.

Master Massage Berkeley Ergonomic Split Style Saddle Stool

best office chairs for coccyx pain

Top Features:

  • Forward seat tilt function
  • 21″-28″ tall seat height range
  • Quiet, smooth-rolling wheels
  • 2″ padding divided saddle seat

Saddle style chairs are perfect for anyone who wants to reduce tailbone pain. They’re designed with a contoured saddle seat that takes the pressure off your tailbone.

They are a great choice for short periods of time. Their natural shape shifts your hips forward and reduces pressure on the lower back, including at its most sensitive point: near where two pieces of bone meet like coccyx.

A standard office ergonomic desk can make you feel like sitting in an impossible position–with no room to stretch out or move comfortably between tasks! But now there are new types of furniture being introduced – ones that take into account all aspects about how humans interact physically while working.

The Berkley saddle chair stands out for its split seat design. This is helpful in reducing pressure and improving the ventilation of the genital area during long sitting sessions, which also have other health benefits like better upper limb function as well increased blood flow to your pelvic region or healthier hip/knee joints!

You can use the Berkley seat height range on virtually any surface from your kitchen countertop, sit-stand desk, or other tall work surfaces. The only drawback is that it goes down about two inches when sitting onto them but for its low price this doesn’t really matter too much!

Pros:

  • Designed to reduce tailbone pain.
  • Great choice for short periods of time.
  • Split seat design helps improve ventilation and blood flow.

Cons:

  • Seat height range is a bit limited.

Conclusion:

Overall, the Berkley saddle chair is a great choice for anyone who wants to reduce tailbone pain or improve their blood flow and overall comfort while sitting. With its split seat design and comfortable padding, it’s perfect for long hours at the work but one may need to get used to this new style of sitting for more healthier and productive workdays!

HAG Capisco Adjustable Standing Desk Chair

best office chairs for coccyx pain

Top Features:

  • Multiple sitting positions
  • Adjustable seat depth
  • Tension-control backrest
  • Height-adjustable backrest
  • Wide range of seat heights
  • Seat cushion-shaped to distribute pressure more evenly

This saddle-like chair allows you to sit for longer periods with less pressure on your back and tailbone. The wide variety of sitting positions possible makes the HAG Capisco an exceptional option for people who need to sit comfortably all day.

The proper way to sit is a matter of preference. You can either choose the backrest-in front position or by your side, and then cycle through different sitting positions until you find one that feels most comfortable for yourself which in turn helps boost blood circulation and reduce stress on your body.

To reduce tailbone pain, try reversing your office chair so that the backrest is facing you and lean forward with arms resting on the cross-shaped cushion.

The HAG Capisco is a beautiful and modern-looking seat, with 7 fabric colors and 3 base color options. The price tag may be off-putting for some but if you’re looking to invest in something that will last then this product should definitely speak volumes!

Pros:

  • Multiple sitting positions for increased comfort
  • Adjustable seat depth for a perfect fit
  • Tension-control backrest for personalized support
  • Height-adjustable backrest for improved posture
  • Wide range of seat heights to accommodate different users
  • Cushion shaped seat to distribute pressure more evenly
  • Beautiful, modern design with a wide range of color options

Cons:

  • Bit expensive

Conclusion:

Overall, the HAG Capisco is an excellent adjustable standing desk chair that offers a variety of features for increased comfort and better posture. The price tag may be off-putting for some, but if you’re looking for a quality product that will last, this is definitely a chair worth considering.

DRAGONN by VIVO Ergonomic Kneeling Chair

best office chairs for coccyx pain

Top Features:

  • Thickly padded seat and knee pads
  • Height adjustable seat (21” – 28”)
  • Lockable front wheels to prevent unwanted movement
  • Forward tilting seat to relieve back and tailbone pressure

Kneeling chairs are a great way to open up the hips and take some weight off your tailbone while still maintaining an ergonomic posture.

Taking the weight off your tailbone can help relieve pain in your lower back and spine. Additionally, opening up your hips can improve your flexibility and range of motion.

What’s great about Dragonn Knee Chair is that it’s so comfortable to sit in. If you’re looking for a chair to relax in, this is definitely the one for you! The extra thick seat cushion means that you’ll never have pain in your knees, while also being able to adjust the height from 21″-28″. This kneeling chair works with any desk without having too much trouble when using laptops at their standard heights or higher!

The Dragonn’s front caster wheels are lockable, which helps to better prevent unwanted movements.

You can unlock them when you need to move the Dragonn around, and then lock them again when you want it to stay in place. This feature is particularly helpful if you have pets or small children in the home.

Pros:

  • Adjustable seat height to meet individual needs.
  • Heavy-duty casters that roll on both hardwood and carpet
  • Strengthens abdominal muscles and promotes healthy posture 
  • Tilts your weight forward to reduce pressure on your tailbone
  • Cushioned twice as much as regular chairs for comfort and tension relief 

Cons:

  • Not ideal for long periods of sitting

Conclusion:

Overall, the Dragonn Ergonomic Kneeling Chair is one of the most comfortable and adjustable chairs on the market, perfect for those who experience coccyx pain. This chair has many features that make it comfortable and practical, such as an adjustable seat height, padded seat and knee pads, and lockable front wheels. If you are looking for relief from discomfort caused by sitting in a traditional office chair all day, the DRAGONN by VIVO Ergonomic Kneeling Chair may be the perfect solution.

PharMeDoc Exercise Ball Chair with Back

best office chairs for coccyx pain

Top Features:

  • Choose from 7 colors
  • Portable back support
  • Easy-glide locking wheels
  • Equipped with an air pump

Balance ball chairs are a great way to get your tailbone out of pain while you work! Because It distributes the majority of your weight on the bottom or thighs, allowing you to sit comfortably. It’s budget priced and highly portable – just throw one in each bag when we go on vacation or leave home for an extended period at work (or both).

This PharMeDoc ball is a great way to strengthen your core and relieve stress on the back. When you balance, you engage muscles that help support the spine and tailbone!

PharMeDoc’s stability ball is the perfect fitness tool to help you workout more effectively and avoid injury. The mini backrest on the PharMeDoc helps you keep your spine aligned and prevent fatigue. This unit not only comes with a mini backrest, but also features the option to lock 2 of the four wheels to prevent unwanted movements from occurring.

Pros:

  • Relieves coccyx pain
  • Available in 7 colors
  • Portable and budget priced
  • Includes mini backrest for added support
  • Wheels lock to prevent unwanted movement

Cons:

  • Adapting to this new way of sitting takes some time.

Conclusion:

Overall, the PharMeDoc Exercise Ball Chair with Back is a great way to alleviate the coccyx pain. This chair is portable and budget priced, making it a great option if you’re on the go or looking for an affordable solution. It also includes a mini backrest for added support, which can be helpful if you’re just starting out with this type of seating. Adapting to this new way of sitting takes some time, but once you get used to it, you may find that you prefer it over traditional chairs. Give the PharMeDoc Exercise Ball Chair with Back a try today.

Varier Move Tilting Saddle Stool

best office chairs for coccyx pain

Top Features:

  • Fabric-covered seat
  • Height adjustments of 10″
  • Promotes energy expenditure
  • Slightly rounded base provides good mobility
  • Encourages switching positions throughout the day

The Varier Move is a revolutionary office chair that offers unparalleled comfort and support while you work. It has two modes of sitting: the wobble stool makes it easy to find your perfect angle, or use as an extra seat if needed; but there’s also saddle-style seating which lets users sit up straight at their desk without feeling like they’re going into litigation!

The Varier Move with many features make it easy to switch between sitting and standing. It’s concave seat allows you maximum comfort as well, ensuring no matter what position they’re in while using their computer all day long!

It is a standing stool that will reduce pressure on your spine and tailbone as you reap the benefits of being upright. It’s NEAT certified, meaning it can increase energy expenditure by more than 18%.

The complaint that the Varier Move is too uncomfortable to sit in for two hours seems like an issue with how you’re using it, not just a general design flaw. It’s actually designed this way so as time goes on and your body adjusts more positions will feel normal!

Pros:

  • Increases energy expenditure
  • Can be used in multiple ways
  • Encourages movement throughout the day

Cons:

  • Comfortable only for short periods of time.

If you want to use it for an extended period, you’ll have to take a break and stand up periodically.

Conclusion:

Overall, this chair is a comfortable way to sit that will also increase your energy expenditure. This stool can be used in multiple ways and encourages movement throughout the day, which is great if you suffer from coccyx pain or want to avoid sitting in one position for too long. Just keep in mind that it’s not as comfortable for long periods of time as some other options, so you’ll need to take breaks and stand up periodically if you plan on using it all day.

Everlasting Comfort Seat Cushion Pillow for Office Chair

best office chairs for coccyx pain

Top Features:

  • Coccyx cut-out
  • Easily portable
  • Available in five colors
  • Removable washable cover
  • Constructed from pure memory foam
  • Shaped ergonomically to disperse pressure

The Everlasting Comfort Seat Cushion is an external memory foam pillow that features a coccyx cutout.

Instead of buying another chair, the Everlasting Comfort’s external memory foam pillow with a coccyx cutout can provide relief for your tailbone pain.

The high quality memory foam on this cushion hugs you in all the right places with help from your body heat. The U-shaped cutout at back prevents tailbone pain, while its contoured design evenly spreads pressure so that it’s not focused just here or there; instead they contribute to general sciatica relief as well!

The cost of this chair is tiny when compared to other office chairs, so it may be worth considering if you have less money or space. This cushy seat is the perfect spot to cozy up with a good book and enjoy reading.

However, this cushion has some drawbacks that we would like you notate before purchase: The cover stains easily due its material which attracts pet hair; also make sure your chair’s bottom part isn’t black as it will get dirty quick!

Pros:

  • Extremely affordable
  • Washable cover makes it easy to keep clean.
  • Coccyx cut-out is great for easing tailbone pain.
  • Pure memory foam construction ensures optimal support.
  • Cushion is easily portable, so you can take it anywhere.
  • Choose from five colors to find the one that suits your style best.

Cons:

  • Black undersides stain light-colored chairs

Conclusion:

All in all, this everlasting comfort seat cushion pillow is extremely affordable, washable, and features a coccyx cutout – making it perfect for those who suffer from tailbone pain. The pure memory foam construction ensures optimal support and the cushion is easily portable. Choose from five colors to find the one that suits your style best. However, keep in mind that the black undersides of the cushion may stain light-colored chairs.

FORTEM Seat Cushion for Office Chair

best office chairs for coccyx pain

Top Features:

  • U-shaped coccyx cutout
  • Convenient carry handle
  • Made from pure memory foam
  • Fully adjustable elastic straps
  • Contoured design for a customized fit
  • Easily washable, breathable mesh cover

With a tailbone-friendly seat and decent lumbar support, the Fortem cushion is an affordable way to fix your problem without breaking the bank. Even with two cushions it’s still cheaper than many other options on this list!

The seat cushion of the Fortem has a coccyx cutout, which helps relieve pressure on your tailbone by keeping that area suspended while also bearing weight.

With the lumbar support pillow on top of your chair, you can be sure that it will keep pressure off tired muscles. The thickest part is 4 inches deep so there’s more than enough cushion for any seated job!

The Fortem’s covers are convenient and easy to use, but they can also stain pale-colored upholstery. However the material of this mat is mesh so it doesn’t get too hot or uncomfortable for you when sitting on them!

Pros:

  • U-shaped coccyx cutout helps to relieve pressure on your tailbone.
  • Memory foam is used in the Fortem cushion to provide a customized fit.
  • Seat cushion has an easily washable and breathable mesh cover.
  • Fortem cushion is fully adjustable and has elastic straps for a secure fit.
  • Contoured design of the Fortem cushion provides lumbar support.

Cons:

  • Cushion may not be thick enough for some people’s needs

Conclusion:

Overall, the FORTEM Seat Cushion for Office Chair is a great option for people who suffer from coccyx pain. The U-shaped cutout helps to relieve pressure on the tailbone, and the memory foam provides a customized fit. The seat cushion also has an easily washable and breathable mesh cover, and it is fully adjustable with elastic straps for a secure fit. The contoured design of the Fortem cushion provides lumbar support, making it a good choice for people who spend long hours sitting in an office chair.

Frequently Asked Questions

Q1: Why does sitting make my tailbone hurt?

A1: There can be a few reasons why sitting down makes your tailbone hurt.

a. Pregnant: When a woman is pregnant, her growing uterus can put pressure on the nerves and blood vessels in the pelvis, which can cause coccyx pain.

b. Obesity: Excess weight can put additional pressure on the tailbone and lower back, causing pain.

c. Injury: A fall, car accident, or other injury to the tailbone can cause pain.

d. Sitting for a prolonged period of time: When you sit for a long time, your tailbone is in an awkward position and can start to hurt.

e. Ageing: As we get older, our bones and muscles can weaken which may lead to pain in the tailbone.

Q2: How should I sit with a tailbone injury?

A2: If you have a tailbone injury, it’s important to sit in a way that doesn’t put pressure on your coccyx. Here are a few tips:

a. Use a special coccyx cushion when sitting. This will help take the pressure off your tailbone.

b. Avoid sitting for long periods of time. Get up and move around every few hours to keep your tailbone from getting sore.

c. When sitting down, avoid leaning forward. Instead, sit back in your chair so that your weight is evenly distributed.

d. If you must stand for long periods of time, rest one foot on a stool or other object to take some of the pressure off your tailbone.

e. When lying down, prop yourself up with pillows to keep pressure off your tailbone.

Q3: What is the best way to sleep with a tailbone injury?

A3: Sleeping can be difficult with a tailbone injury because you don’t want to put pressure on your coccyx. Here are a few tips:

a. Try sleeping on your side with a pillow between your legs. This will take pressure off your tailbone.

b. If you sleep on your back, put a pillow under your knees to relieve pressure on your lower back and tailbone.

c. If you sleep on your stomach, put a pillow under your hips to reduce the pressure on your tailbone.

d. If you are having trouble sleeping, ask your doctor about medications that can help you get a good night’s sleep.

Q4: What should I look for in an office chair for tailbone pain?

A4: When you’re looking for an office chair to help with tailbone pain, there are a few things you should keep in mind:

a. Look for a chair that has good lower back support. This will help take the pressure off your tailbone.

b. Avoid chairs that have a hard or uncomfortable seat. A soft, padded seat will be much more comfortable for you.

c. Make sure the chair is adjustable so you can find a position that is comfortable for you.

d. If possible, try to find a chair with a built-in coccyx cushion. This will help take the pressure off your tailbone.

Q5: What are the causes of coccyx pain?

A5: The causes of coccyx pain can be many and varied. It can be caused by an injury such as a fall, childbirth, or repetitive stress. It can also be caused by conditions such as tumors, arthritis, or infection.

Q6: How do I know if I have coccyx pain?

A6: Symptoms of coccyx pain can include pain, tenderness, and stiffness in the area around the coccyx. You may also experience difficulty sitting or a feeling of discomfort when sitting.

Q7: What is the best way to treat coccyx pain?

A7: The best way to treat coccyx pain varies depending on the cause. If the pain is caused by an injury, treatment may include rest, ice, and medication. If the pain is due to a medical condition, treatment may include medication, surgery, or physical therapy.

Q8: Can coccyx pain be prevented?

A8: Coccyx pain can often be prevented by avoiding activities that may cause injury, such as contact sports. This can also help prevent coccyx pain by maintaining good posture and using proper ergonomics when sitting or working.

Q9: Is coccyx pain common?

A9: Coccyx pain is not common, but it can occur in anyone. It is more likely to occur in people who have suffered an injury to the coccyx or who have a medical condition that affects the coccyx.

Q10: How is coccyx pain diagnosed?

A10: Coccyx pain is usually diagnosed through a physical examination and review of your medical history. Your doctor may also order imaging tests, such as an X-ray or MRI, to rule out other causes of your pain.

Q11: Can coccyx pain be cured?

A11: The goal of treatment for coccyx pain is to relieve your symptoms and allow you to resume your normal activities. In most cases, coccyx pain will improve with time and self-care. If your pain is severe or does not improve with conservative treatment, surgery may be an option.

Q12: What kind of office chairs should I avoid if I have a tailbone injury?

A12: Avoid chairs with hard seat or backrests. Also, chairs that do not have good lower back support can exacerbate tailbone pain. Instead, look for a chair with a soft, padded seat and adjustable features. A coccyx cushion may also be helpful.

Q13: Is it better to sit on an exercise ball or an office chair for tailbone pain?

A13: An exercise ball can be a good option for people with tailbone pain. It helps to keep the spine flexible and takes pressure off the lower back and coccyx. However, some people find it uncomfortable to sit on an exercise ball for long periods of time. switching to office chair on regular intervals may be a better option for these people.

Final Verdict:

We hope that this blog post has given you enough insights into which office chair is best for your needs if you are struggling with coccyx or tailbone pain. Remember, what is good for us as reviewers may not be ideal for your preferences cause finally all comes out to personal needs. If you have any questions, please feel free to reach out to us and we would be happy to help. Thanks for reading and we hope you found some value in our recommendations. Please consider sharing this article if you did!

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